Thread: Help please.
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Old 01-28-2013, 04:42 PM   #1
Join Date: Feb 2012
Posts: 48
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Default Help please.

Ok early today i did a weights sessions which involved my legs. Did heavy squats and deadlifts among other things and well 10 mins ago my trainer told me he got a bout for me tomorrow. I don't want to pull out but do you guys think todays session will affect me tomorrow except for the doms?
And is there anything i can do to try and make sure im good to go for tomorrow?
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