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Old 01-28-2013, 07:22 PM   #233
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Default Re: Why were many old time boxers so scrawny looking

Originally Posted by Johnstown View Post
true...i am now the assistant coach at my boxing gym....the head coach guy is older than me who has allot more techniques and tricks to teach on boxing...but i cringe when he tells the guys what to do for weight lifting....

my coach is excatly like this

will tell you
you wanta be muscular, run, dont lift weights

you have no fast twich muscles
because you lift weights

saw a video on running related injuries
and had a blank look
and just said you have to run

a doctor who sometimes told him, that weights are good for reparing injuries
and he said, no their not lol

but then it comes to actual boxing
this old man is a wizard
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