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Old 01-29-2013, 10:48 AM   #12
bballchump11
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Default Re: How can you lose belly without losing upper body?

Quote:
Originally Posted by Espin88 View Post
Bodybuilders also recommend 1g-1.5g of protein per pound of bodyweight if you want to add muscle, you can also track this online with a calculator: http://www.bodybuilding.com/fun/buil...ltaneously.htm
isn't that during a bulk though?
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