Originally Posted by Espin88
No mate the article is about maintaining your muscle whilst cutting fat it worked for me last year. But then again i havnt boxed in 6 years, i am talking bodybuilding here so i can understand why you think that may be a bit too much protein for a boxer. OP is a boxer right?
oh ok, well tbh the amount I put is the minimum from what I learned, so you're right. I just prefer not to get too much protein, because I feel like trash if I don't get enough carbs, but everybody is different.