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Old 01-30-2013, 11:01 PM   #34
Join Date: Sep 2012
Posts: 81
vCash: 500
Default Re: tilyards conditioning

Originally Posted by swingin View Post

cut the carbs. it will cut the fat.
I agree, the only problem is it makes you extremely flat and you need to be super focused to push hard in training, that is the problem a bloke like Tilyard is going to struggle to overcome
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