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Old 01-30-2013, 11:10 PM   #41
swingin
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Join Date: Apr 2012
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Default Re: tilyards conditioning

Quote:
Originally Posted by dealt_with View Post

Why would you be wanting to 'eat fast twitch muscles'? .
i dont. the body does this when it thinks it is starving. its something you have to avoid.

try reading properly...
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