View Single Post
Old 01-31-2013, 12:16 AM   #7
Johnstown
Belt holder
ESB Addict
 
Join Date: Aug 2010
Location: Johnstown PA
Posts: 2,850
vCash: 500
Default Re: best muscles to work out for punching power

Quote:
Originally Posted by Ripper11 View Post
squat and deadlift
Yeah i would say those are the best..of course abs..but most people hit those with conventional old school calestics.
Johnstown is offline  Top
Reply With Quote