Re: When to wear 16 oz gloves
Well I didn't spar in a few years now. I did make the mistake of being a bit to overconfident before going and worked arms earlier in the day... Then found out they were a MT gym (my buddy mainly invited me to spar hands), and I went through an hour MT training session, along with 3 minute rounds mit work with 16 oz gloves. THEN, I sparred lol.
I think I'm pretty quick, but between the MT wearing me out, the arms I worked earlier in the day and 16 oz gloves I haven't wore in months.. I felt like I was in quick sand. I don't really desire to compete at anything right now, just want to spar more, get a good workout, and self defense. Think I'll stick with shadow boxing bare hands a couple times a week, and when I hit the mits/ bag I'll use the 16s right now. Train for a few weeks, and then go back and spar again once I get my cardio up a bit and use to the 16s. Thanks for all the advice.