Originally Posted by Johnstown
you really should spar freash...sounds like a gym were they dont know **** (well not totally fresh, warmed up a bit..but not worn out). I could see sparring at some points when tired..just to get the experience..but for the most part.not a good idea.
Agreed. Even without me being dumb and lifting earlier in the day.. The MT workout was fairly intense. They did some drills, but they also did plenty of 3 minute rounds on the mits (16 oz gloves) before sparring. I'll be better prepared next time and know what to expect. Maybe get there a little late so I'm not as worn out for the sparring.