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Old 02-01-2013, 12:35 PM   #51
Belt holder
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Join Date: Sep 2012
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Default Re: best muscles to work out for punching power

Correct me if I'm wrong, but from what I understand if you explode too fast out of a squat you have a higher probability of tearing your cartilage.

Dealt with, you should know about this ****. Clarify?
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