Boxing News 24 Forum - View Single Post - best muscles to work out for punching power

ROACH · 02-01-2013, 12:35 PM

Correct me if I'm wrong, but from what I understand if you explode too fast out of a squat you have a higher probability of tearing your cartilage.

Dealt with, you should know about this shit. Clarify?

02-01-2013, 12:35 PM	#51
ROACH Belt holder ESB Addict Join Date: Sep 2012 Posts: 1,570 vCash: 500	Re: best muscles to work out for punching power Correct me if I'm wrong, but from what I understand if you explode too fast out of a squat you have a higher probability of tearing your cartilage. Dealt with, you should know about this shit. Clarify?
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