best muscles to work out for punching power
View Single Post
02-01-2013, 01:35 PM
Join Date: Sep 2012
Re: best muscles to work out for punching power
Correct me if I'm wrong, but from what I understand if you explode too fast out of a squat you have a higher probability of tearing your cartilage.
Dealt with, you should know about this shit. Clarify?
View Public Profile
Find More Posts by ROACH