View Single Post
Old 02-01-2013, 01:43 PM   #54
Belt holder
ESB Addict
Join Date: Aug 2007
Posts: 4,534
vCash: 1000
Default Re: best muscles to work out for punching power

Originally Posted by ROACH View Post
Correct me if I'm wrong, but from what I understand if you explode too fast out of a squat you have a higher probability of tearing your cartilage.

Dealt with, you should know about this ****. Clarify?
Squats are bad, they'll **** you up.
viru§™ is online now  Top
Reply With Quote