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Old 02-01-2013, 12:43 PM   #54
viru§™
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Default Re: best muscles to work out for punching power

Quote:
Originally Posted by ROACH View Post
Correct me if I'm wrong, but from what I understand if you explode too fast out of a squat you have a higher probability of tearing your cartilage.

Dealt with, you should know about this shit. Clarify?
Squats are bad, they'll **** you up.
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