best muscles to work out for punching power
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02-02-2013, 05:00 PM
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Re: best muscles to work out for punching power
Originally Posted by
Theres 2 pieces of Kit Ive been working on, should be out this year. Theres some great stuff can be done on Skates, or Skate Boards. Plus some good Stretches, long chain stuff.
do you think this is effective?
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