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Old 02-02-2013, 05:00 PM   #102
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Default Re: best muscles to work out for punching power

Originally Posted by s**** View Post
Theres 2 pieces of Kit Ive been working on, should be out this year. Theres some great stuff can be done on Skates, or Skate Boards. Plus some good Stretches, long chain stuff.
do you think this is effective?

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