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Old 02-02-2013, 09:54 PM   #121
Johnstown
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Join Date: Aug 2010
Location: Johnstown PA
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Default Re: best muscles to work out for punching power

Quote:
Originally Posted by bballchump11 View Post
do you think this is effective?

BORKED
this guy needs to train the fighters in some inner city gym.....would be interesting.
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