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Old 02-03-2013, 04:07 AM   #23
Dr. Eisenfaust
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Default Re: Jack Dempsey advice on training

Originally Posted by Matt Ldn View Post

Its also a great way to be a walking vegetable by the time you are 40
Any pro boxer will tell you sparrring is the most part of training camp. Learn some defense and you will be fine when your 80

of course, its good to compliment it with the rest of a boxers typical regimen
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