best muscles to work out for punching power
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02-03-2013, 07:53 AM
ESB Senior Member
Join Date: Nov 2010
Re: best muscles to work out for punching power
Originally Posted by
Look virus knows about weight lifting but he knows sweet fk all about the science of boxing.
So by your logic if you want to be a s&c coach for some boxers you should have trained boxing?
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