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Old 02-05-2013, 04:17 PM   #15
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Default Re: MagMatts strength and conditioning log

Ran on the elliptical for half an hour on Friday(2/1/13), then held off training over the weekend expecting some tough sparring that fell through, than developed a cold at the start of the week...back to the gym tonight..

Boxing gym workout
Ran half a mile on treadmill at gym, chest was burning terribly due to cold I am guessing, so I cut it short

Last edited by MagnificentMatt; 02-05-2013 at 08:29 PM.
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