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Old 02-05-2013, 06:32 PM   #635
BUMPY KNUCKLES
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by oskari View Post
You could try doing things like wrestler's bridge exercises, handstands and that kind of thing.
Yeah I do wrestlers bridges, theres only so much my head can take though!
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