Originally Posted by cutthroat22
That doesn't sound very much, I eat a fair bit right now like. I do drink a bit of milk but I don't want too much of it because it can give you man tits. Money comes into it too, I'm eating like two chicken breasts a day right now and some mince and then my shakes and it's ****ing expensive.
Meat is good and all, but protein doesnt make you gain weight, and the average western diet contains enough for lean muscle weight gains.. plus it makes you feel full. I'd go as far as saying eating chicken is a pretty poor choice! fat and sugar is where it's at!
Of course it all depends on where you start out.. point I guess is it's easy to gain weight if you just get "bad" eating habits. Do what the chubbies do!