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Old 02-06-2013, 08:15 PM   #647
Join Date: May 2012
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Originally Posted by oskari View Post
Meat is good and all, but protein doesnt make you gain weight, and the average western diet contains enough for lean muscle weight gains.. plus it makes you feel full. I'd go as far as saying eating chicken is a pretty poor choice! fat and sugar is where it's at!

Of course it all depends on where you start out.. point I guess is it's easy to gain weight if you just get "bad" eating habits. Do what the chubbies do!
what the chubbies do contains a **** load of saturated fat and Id rather not. I know exactly what to eat but it gets increasingly harder as you get bigger.
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