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Old 02-08-2013, 09:46 AM   #10
BUMPY KNUCKLES
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Join Date: Dec 2010
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Default Re: Swimming for boxing.

Quote:
Originally Posted by scrap View Post
Running in water is good, but make sure everything is submerged. We use to wear Snorkels, strapped to the forehead, to stop damaging the upper vertabrae.
You must of looked a right nutcase over the years with your of training routines scrap
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