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Old 02-10-2013, 02:35 AM   #165
Belt holder
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Join Date: Apr 2012
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Default Re: Sparring vid. Tips?

mrtony, you need to bring your punches back, you only complete half of every punch. Poking and pushing with your arms, turning your head with your arms out in front is just going to get your hurt against somebody trying to punch you.
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