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Old 02-10-2013, 10:42 AM   #699
Smudger
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Join Date: Apr 2009
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Can anyone complete this?

www.youtube.com/watch?v=0JN8Nque1Sc

I got 6mins in and died a slow death. I think I'm gonna try 20 reps instead of 50 and work my way up. Do you think this is a good ab routine? I rarely hit abs directly.
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