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Old 02-10-2013, 11:56 AM   #702
Jdsm
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by Smudger View Post
So high reps aren't good? Intredasting. Now I can load the squat rack up to 200kg, make people look in shock and great anticipation that this skinny ***got is gonna squat 200kg... Then I calf raise.

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Try lower reps and I guarantee your calves will grow
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