Re: MagMatts strength and conditioning log
Time to start digging in again, not 100% over the sickness/congestion, but it is much better.
2 mile run in 13:47 (treadmill at home) More to come later.
Didnt even realize that is a record time as of this training log, one of the good reasons to do this...to see progress.
Last edited by MagnificentMatt; 02-11-2013 at 05:14 PM.