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Old 02-11-2013, 07:24 PM   #11
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Join Date: Nov 2009
Posts: 350
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Default Re: Buying a Parachute for sprinting uphill

Originally Posted by 123ko View Post
when your hill running try to set target for recovery as well as sprints

its most important to recover properly between sprints or you will not get maximum effort when running

Would be nice to track recovery with a heart rate monitor as well.
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