View Single Post
Old 02-12-2013, 07:30 AM   #723
El Puma
between rage and serenity
ESB Addict
 
Join Date: Jan 2006
Location: Between the Alpha and the Omega
Posts: 2,154
vCash: 1000
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by BUMPY KNUCKLES View Post
What sort of weight do you use for reps? I started off a little light just to get the technique right and be sure I'm not gonna snap my shoulder up!
95lbs
El Puma is offline  Top
Reply With Quote