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Old 02-12-2013, 09:02 AM   #727
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

I agree with not wearing running shoes for lifting (well, atleast for compounds). I don't have any lifting shoes but I just wear a pair of adidas for my squats and pumas for my deads. I prefer different shoes for my squats and deads, just from playing about.

I might get some weightlifting shoes for squatting as I don't think I've heard a single person get them and say they weren't worth the money.

Walden farms pancake syrup has helped me spare plenty of my carb allowance today
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