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Old 02-13-2013, 10:12 AM   #744
Jdsm
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by viru§™ View Post
I believe it also helps activate the quads more?
I also know of low-bar squatters that use them. It's easier to break parallel, more stability etc.

I believe Layne uses them and he gets a lot of shit for his squats being like good mornings. He 'good mornings' 605 for 5 though
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