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Old 02-13-2013, 01:35 PM   #752
viru§™
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by BUMPY KNUCKLES View Post
The only reason I wondered about rows was theres no rear delt work there, but if deads and pullups provide enough work in that area I'm happy to go without.
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