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Old 02-13-2013, 02:06 PM   #4
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Default Re: High volume puncher and workrate.

High volume puncher can equate to a boxer throwing a high volume of punchers throughout each round in a 12-15 round bout.

High workrate can mean the same as the above, but you can also include other factors, high workrate in footwork, head movement, etc, etc over 12-15 round bouts.
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