Thread: Dutch K1
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Old 02-14-2013, 04:03 PM   #21
almsn
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Join Date: Apr 2009
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Default Re: Dutch K1

I just got an email back today . I'll copy and paste for the forum .1 month would probably cost me the same as Thailand .




Internship Mike's Gym

Mike’s Gym provides an intensive trainings program from Januari till
December.
The whole year we prepare fighters for the best shows worldwide.
We try to achieve the goals you want through this program.
It’s hard and might be different but it will take you to your next level.
You can be a part of this as a professional fighter or as a starter.
It is helpful but not necessary to speak English.

What do you get:

# A bed to sleep in. When you are lucky and there are not many people you
can have a room of your own but most of the time you need to share.

# Bread at daytime with cheese, ham chicken, peanutbutter, jam etc.
# 1 Hot meal a day. Spagetti, rice with vegetables and chicken etc.
# 2liters of water.
# You can’t choose because there is no menu. You can always get your own
food offcourse.

# Transportation to the house from the gym and vice versa.

# All the trainings and workout sessions as:
-8Am. Weightlifting circuit.(Monday till Friday.)

- -9Am. Running.(Monday till Friday.)
- -9.30Am. Brazilian Jui Jitsu.(Monday, Wednesday and Friday.)
- -10Am. Kickboxing.(Monday till Friday.)

- -6Pm. Brazilian Jui Jitsu.(Tuesday,
Wednesday and Thursday.)
- -6.30Pm. Kickboxing Fighters.(Monday till Friday.)
- -7Pm. Mixed Martial Arts. (Monday till Friday.)
- -7Pm. Kickboxing basic. (Monday. Tuesday, Wednesday and Friday.)
- -8Pm. Kickboxing. (Monday till Thursday.)
- -8.30Pm. Kickboxing for seniors. (Tuesday and Thursday.)
- -8.30Pm. Bagworkout. (Monday and Wednesday. Friday 7.30Pm Saturday
8.45Am and Sunday 10.15Am.)

This all for the price of 55euro a day.
For the bedcovers and the key to the house you’ll have to deposit 100euro.
By returning of the key and all of the bedcovers you’ll get your deposit
back ofcourse.
You can pay on arrival at the counter.
For private lessons you can inform and book at the counter.
Transportation from and to the airport costs 20euro a car ride(3pers.) .

There is no refund!

Please inform us one or two days before arrival so we can prepare and know
approximately what time we can expect your call.
To avoid a long waiting period call +31623789053 when you are collecting
your luggage. Than go outside to the big tv-screen there turn to the right
and around the corner is the Sheraton Hotel.
Wait in front of the hotel and we will pick you up.

After a week of hard training I can imagine you want to wash your clothes.
That’s possible for the amount of 5euro a bag of clothing.
The rest of your questions will be answered on arrival.

You’re always welcome but when you make a reservation you have a place for
sure.


I hope to see you soon.


Mike's Gym
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