View Single Post
Old 02-14-2013, 10:37 PM   #185
bald_head_slick
Undisputed Champion
East Side VIP
 
Join Date: May 2009
Location: In the ring with you impossible to drop
Posts: 13,748
vCash: 1000
Default Re: best muscles to work out for punching power

The ones you use in sparring and hitting the heavybag. Muscles matter less than having the right timing and mechanics.

You can be strong as an ox. Won't do you much good if you can't land a punch or a string of punches. Ask Shavers.
bald_head_slick is offline  Top
Reply With Quote