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Old 02-15-2013, 06:25 AM   #764
El Puma
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Originally Posted by cutthroat22 View Post
you nob ha, where you doing the thing where you put the weight at the highest then kinda do sitting pull ups? or were you just doing full on pull ups in a serious way?

You'd be fine with fifty, it seems loads of girls do fifty going by the internet. I didn't realise that crossfitters do a fair bit of atlas stone lifting, pretty light weight but I didn't know it was something they used.
We do quite a variety of things, Craig
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