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Old 02-15-2013, 10:38 AM   #775
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Originally Posted by Johnstown View Post
i think its hard to practice a arm bar without a actual arm..but they will practice shoots for a takedown....and they will practice shrimping on the ground and things like that.
Sorry mate, you're post makes no sense to me? And I dont get how the bold relates to you're post either?

Edit: Sorry just seen your above post. I agree a pure wrestler doesn't know much in the way of subs, but these days most of them cross train with sub wrestling and BJJ.
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