Originally Posted by Johnstown
i think its hard to practice a arm bar without a actual arm..but they will practice shoots for a takedown....and they will practice shrimping on the ground and things like that.
Sorry mate, you're post makes no sense to me? And I dont get how the bold relates to you're post either?
Edit: Sorry just seen your above post. I agree a pure wrestler doesn't know much in the way of subs, but these days most of them cross train with sub wrestling and BJJ.