Re: Sparring vid. Tips?
why are you so scared to get hit? have confidence in your jab, and why the hell are you so stiff? loosen up, dont tell me your relaxed because you punch stiff armed and you wont get any power that way.
stop lunging, stance is too wide, you didnt double up on your jab at all, stop trying to put everything into each punch, throw combinations, your footwork is really bad it's all over the place, you'll find yourself falling over with a stance that wide.
you're still green
your headmovement has so many things wrong about it, learn the basics. You're so focused on being slick, why dont you just stay in the stance so you can punch back at all times.