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Old 02-22-2013, 03:44 AM   #1
ESB Jr Member
Join Date: Feb 2013
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Default practicing defense alone

I am a college student in the middle of nowhere and there are no martial arts gyms any where close. I have boxed for the past few years and want to get back into it. There is a bag at the school gym which i hit and i also shadow box. Is there any way for me to practice my defense other then just shadow defense drills? thank you
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