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Old 02-23-2013, 06:31 AM   #11
Kill a B
Join Date: Nov 2011
Posts: 98
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Default Re: practicing defense alone

Originally Posted by jonbonez152 View Post
...but I basically have "karate syndrome" just in boxing. where as i have no realistic defensive work. I purely do it against the air but never against a live opponent...
Sounds like you need to get a friend to help you out. Practicing defense against a living breathing opponent is always needed. Get someone to hold mitts and throw punches at you? That certainly helps.
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