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Old 02-23-2013, 07:07 AM   #12
East Side Guru
Join Date: Apr 2008
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Default Re: practicing defense alone

What you want to do is find a friend who is into boxing and work on some conditioned spars, like only allowing the jab, then some technical spars where you are just going light etc then some open spars where your opponent is allowed to go at you with any shot, see if your defensive skills work then. I myself am going to check out some youtube drills today, was boxing last night and got dropped in the first and beaten on points, I didn't feel myself but if I'd remained more composed in round 1 I may not have been caught and that affected me for the rest of the fight.
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