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Old 02-25-2013, 12:28 AM   #16
Johnstown
Belt holder
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Join Date: Aug 2010
Location: Johnstown PA
Posts: 2,850
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Default Re: Feeling overtrained/sluggish

as long as you havent been in overtraining mode for too long you might find that when you come back from your week off you feel like a ****ing beast.
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