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Old 02-25-2013, 02:06 AM   #17
Ricky42791
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Join Date: Sep 2011
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Default Re: Feeling overtrained/sluggish

Quote:
Originally Posted by Johnstown View Post
as long as you havent been in overtraining mode for too long you might find that when you come back from your week off you feel like a ****ing beast.
^^^ This
I've experienced this first hand when my head or body isn't right I take a week off and come back very strong.
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