Re: I am STILL a fat piece of ****
Mate, that is awesome. Great advice about the diet, too! I've not gotten back into exercise yet, but the diet is going very well! I'm continuing to lose weight due simply to better eating! I hope to get exercising when the busy period ends at work, but if exercise is something that one can lay off for a while, diet is something that I MUST learn to alter PERMANENTLY.
WEEK 2: 9/3/2013
Weight: 115.9kgs (255.5lbs)