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Old 03-14-2013, 09:04 AM   #5
Jdsm
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Join Date: Aug 2010
Location: North East, England.
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Default Re: Build a bigger chest and lose belly fat at same time?

It depends on training experience.

If you're relatively experienced, it's not going to happen. If you're a noob to resistance training, you can do both at the same time.
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