Build a bigger chest and lose belly fat at same time?
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03-14-2013, 10:04 AM
ESB Senior Member
Join Date: Aug 2010
Location: North East, England.
Re: Build a bigger chest and lose belly fat at same time?
It depends on training experience.
If you're relatively experienced, it's not going to happen. If you're a noob to resistance training, you can do both at the same time.
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