Thread: Calf Strain
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Old 03-25-2013, 09:24 AM   #3
rampant
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Default Re: Calf Strain

Cheers for reply, I have been eating healthier and no longer add any salt to my food, I do also sweat loads when I work out alot more than the average person.

I do a warm up but not specifically stretch calf muscles.

Im going to rest for a few weeks, I think it would hurt too much on a roller at the moment, does that matter? or just do it gently?
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