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Old 04-21-2013, 01:19 PM   #28
Belt holder
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Join Date: Dec 2010
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Default Re: I think i might be "overtrained"

I have actually overtrained in the past when I was boxing, I remember going to the gym and not being able to do anyting and repeating the process of trying and failing, and on the same days I failed in the gym I was tossing and turning in bed all night not being able to sleep or sleep properly.
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