Thread: Alcohol?
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Old 07-26-2013, 05:49 PM   #3
Johnboy2007
Belt holder
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Join Date: May 2007
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Default Re: Alcohol?

I went t-total for 4 months before my first fight, I wouldn't touch a drop before a fight mine was so long because I had a couple fall through. But it 100 percent makes a difference. I felt less tired, less dehydrated and never had that groggy feeling, don't know about you but one big night on the beer and the rest of my weeks training would be effected to an extent
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