Thread: Alcohol?
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Old 07-28-2013, 11:12 PM   #8
TVLPC
Journeyman
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Join Date: Jan 2011
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Default Re: Alcohol?

Affects sleep, probably the most important thing needed for any athlete. It makes it difficult to get into the deeper stages of sleep, which is where long term memories are stored, at least what many theories on sleep suggests. Long term memories are extremely important in boxing.
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