Thread: weight on
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Old 07-17-2007, 10:01 AM   #2
RDJ
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Default Re: weight on

In boxing the weight is generally on both legs. In kickboxing the weight is usually on the back leg because of lowkicks, obviously boxing is not hindered by that. You'll be shifting weight between the legs as you move back or forth or to the side, and while throwing punches to put some weight in it.
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