Thread: punch through
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Old 10-12-2013, 12:11 PM   #31
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Default Re: punch through

Originally Posted by NVSemin View Post
punching throw is important when you add body mass to a punch. Punch through effect is achieved by 1) forming correctly a power line from shoulder to the knuckles 2) tightening your fist primarily right before the impact (which causes other muscles in the forearm, shoulder, torso, etc to get tightened) [from Jack Dempsey's book]. All these makes a solid frame that impacts at the target and "goes through" it

Snapping punch has somewhat different mechanics and it can be achieved by establishing a proper snap, usually the shoulder snap. Formally, body mass is not needed here
Dont agree with any of that Im afraid .
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