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Old 06-20-2007, 09:03 AM   #46
IOANNIS
Journeyman
 
Join Date: Jan 2006
Posts: 80
vCash: 1000
Default Re: Bodybuilding workout for boxing

Biceps helps with hooks and uppercuts!!!!
There are no exercises with weights or not that are not worthy.
BUT if someone wants to be a boxer he should concetrate to
the technique and endurance first not how to become strong.
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