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Old 07-19-2007, 08:28 PM   #7
Rakim
Captain ****wit
 
Join Date: Sep 2005
Location: Walking gingerly.
Posts: 1
vCash: 6000
Default Re: Please help... serious weight loss needed.

Quote:
Originally Posted by timidus
Thanks guys and gals, I really appreciate it. I think at this point, I can care less about being self conscious and have to worry about my health. I think i'll try out the elliptical and swimming because it'll be a little bit easier on the knees. Thanks so much



Yeah that's why I mentioned them, there's minimal impact on any joints. The last thing you need during a weight-loss regime is a setback due to an injury, and then finding that you've put the weight back on. Also, (I don't know you're situation at all so this may not be possible) but if you got yourself a dog you'd find that you have to go for that walk every day. Whereas you might not bother otherwise, especially if it's ****ing down outside or you've got other things to do.
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